The Pilates Studio
Reformer Pilates is a practice which involves the whole body moving through a range of specific and controlled movements. Reformer Pilates targets core stability, strength, endurance, flexibility, posture and breathing control.
Reformer Pilates is also great for injury prevention and recovery. Classes can be adapted for all levels of experience so you can get the best out of every session.
For all enquires about Reformer Pilates at Rampage Fitness, email us at reformer@rampagefitness.co.nz
Frequently Asked Questions
This is my first Reformer Pilates class – do I need a one-on-one?
If you are new to reformer classes or you have an extensive injury history, we strongly encourage you to book in for a private 1 on 1 session prior to doing a class.
This 1 on 1 will cover a movement screen and the basic Pilates movements where our instructor will teach, adjust and refine your movement patterns to ensure you will be safe on the reformer and get the most out of your classes.
How many people are in the Reformer Pilates classes?
Our reformer studio has 8 reformers.
What do I need to wear to a Reformer Pilates class?
We encourage you to wear comfortable clothing. Â
Avoid too many baggy items as there are lots of moving parts to the reformer. Â
Grip socks are mandatory for all of our reformer Pilates classes. We have Move Active grip socks available for purchase for $20 a pair.
Do I need to book in for a Reformer Pilates class?
Bookings are essential. Our class numbers are limited, we have 8 reformers available for each class.
You can book classes on our online booking platform (you will need to have a Momence app login – visit your app store to download) or alternatively you can email: reformer@rampagefitness.co.nz
Please see your consent form or Terms & Conditions for our cancellation policy.
If the class is full – we do have a waitlist option. Should someone in the class cancel, you will be alerted via email and our Momence app.
Are private Reformer Pilates sessions available?
Yes private 1 on 1 sessions are available.  Corporate sessions are also available on request.
For a private session, please email us at hello@pilatesstudio.co.nz
Where is 'The Pilates Studio' located?
The Pilates Studio is now part of the Rampage Fitness family, it is located at our City gym, 163-167 Gill Street, New Plymouth
Start your Reformer Pilates journey with us today!
Consent Form
You are required to complete our consent form prior to your first Reformer Pilates session.Â
Anatomy of the Reformer
The Reformer is a piece of equipment that looks like a bed, it has springs, a sliding carriage, ropes and pulleys. The carriage moves back and forth along tracks within a bed-like frame. The carriage is attached to one end of the reformer by a set of springs which provide a variety of difference resistance levels as the carriage is pushed or pulled along the frame.
The Reformer also features long straps with handles that are attached to the top end of the frame which can be pulled with the legs or arms to move the carriage, resulting in a functional full body work out which is sure to get your heart rate elevated!
Ready to book?
We are ready to help you reach your health & wellbeing goals.
Start your Reformer Pilates journey with us today!
Contact The Pilates Studio
For all enquires about Reformer Pilates at Rampage Fitness, email us at reformer@rampagefitness.co.nz