Meet Rocki
Rockis' passion for movement has stemmed from being involved in many forms of physical activity growing up. Involved in a wide range of sports, Rocki knew how important it was to take care of her body. With Pilates, she was able to prepare for her rugby games and to help with performance.
Her interest in Pilates started while she was studying for her exercise level 4 and 5 at WITT. While learning about the human body she came across pilates. A form of exercise focusing on rehabilitation, flexibility, mobility, posture and strength. As a personal trainer, she is always finding ways to add “tools to her tool box” and pilates gave her an outlet where she could slow down, focus more on her clients bodies and movement.
Rocki began her pilates journey at the start of 2023 and is waiting to sit her Mat and Reformer pilates exam with Polestar Pilates. She is excited to share her knowledge and skills with clients with all needs. Rocki will motivate and encourage clients at all levels to achieve their desired goals.
