Meet Asha
Asha is a new Mum and has been active throughout her life in sports, long distance running, yoga and gym work.
She found pilates when a physiotherapist recommended it for a hip injury and went on to become a Mat and Reformer certified with Body Organics Australia in 2017.
After completing her training on all Pilates apparatus in 2019, she continued learning and teaching throughout Australia in Sydney and Brisbane attending special populations workshops with bodies such as Polestar Pilates and The Neuro Rehab Studio.
She is a certified Hatha Yoga instructor and believes movement is an essential component for mental wellbeing and quality of life. She is pumped to be back teaching reformer classes after spending the last year teaching rehab specific Pilates. Rest assured, you will be both catered to and challenged in Asha's classes!
