Meet Lahni

After stepping away from competitive gymnastics as a child and beginning her bikini bodybuilding journey a few years ago, Lahni found herself missing the flexibility and conditioning element in her training. Reformer Pilates provided the perfect supplement to her interests and training. It really was the solution, as it offered the best of both! Incorporating Pilates into her training has significantly improved her recovery, enhanced muscle definition and strengthened her overall performance. She hasn't looked back since.

Lahni is passionate about helping people discover the benefits of Pilates because she believes it is one of the best forms of movement for long-term health and longevity. Suitable for all ages, fitness levels, and abilities, Pilates offers endless movement possibilities that can be adapted to suit every individual. She believes Pilates not only supports and challenges the body in the present but also builds the strength, mobility and confidence needed for the future.

In Lahni's classes, you can expect a combination of strength-based exercises balanced with release and stretch movements designed to challenge and support your body. Most importantly, you'll leave each class feeling stronger, more confident, and proud of what you've achieved.