Hannah Woodd

PERSONAL TRAINER
As a personal trainer, my passion comes from creating something unique that not only brings enjoyment to my clients and keeps them active, but also provides them with support and functional fitness tailored to meet their individual needs.


I'm a mum to three boys and a puppy. Exercise is my sanctuary amidst the chaos, offering some much-needed "me time!" Movement truly functions as medicine! I love meeting new people and helping them to incorporate a personalised programme into their lives. Whether it's post-injury recovery, pre/postnatal strength and exercise, mobility and balance for individuals over 65, or simply a desire to enhance one's health and well-being. I can help you
find your fit!

Qualifications:

  • ACTIVE IQ LEVEL 3 CERTIFICATE IN PERSONAL TRAINING
  • ACTIVE IQ LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING
  • ACTIVE IQ LEVEL 1 CERTIFICATE IN CIRCUITS
  • SPECIALISING IN MODERN PRE / POST-NATAL EXERCISES
  • KETTLEBELL TRAINING
  • MOBILITY AND BALANCE FOR INDIVIDUALS OVER 65
  • FIRST AID CERTIFIED

 

Contact me via:
PHONE: 022 622 0641
EMAIL: fitworkstraining.newplymouth@gmail.com
INSTAGRAM: @fitworks_training_taranaki