Hannah Woodd
As a personal trainer, my passion comes from creating something unique that not only brings enjoyment to my clients and keeps them active, but also provides them with support and functional fitness tailored to meet their individual needs.
I'm a mum to three boys and a puppy. Exercise is my sanctuary amidst the chaos, offering some much-needed "me time!" Movement truly functions as medicine! I love meeting new people and helping them to incorporate a personalised programme into their lives. Whether it's post-injury recovery, pre/postnatal strength and exercise, mobility and balance for individuals over 65, or simply a desire to enhance one's health and well-being. I can help you
find your fit!
Qualifications:
ACTIVE IQ LEVEL 3 CERTIFICATE IN PERSONAL TRAINING
ACTIVE IQ LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING
ACTIVE IQ LEVEL 1 CERTIFICATE IN CIRCUITS
SPECIALISING IN MODERN PRE / POST-NATAL EXERCISES
KETTLEBELL TRAINING
MOBILITY AND BALANCE FOR INDIVIDUALS OVER 65
FIRST AID CERTIFIED
ACTIVE IQ LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING
ACTIVE IQ LEVEL 1 CERTIFICATE IN CIRCUITS
SPECIALISING IN MODERN PRE / POST-NATAL EXERCISES
KETTLEBELL TRAINING
MOBILITY AND BALANCE FOR INDIVIDUALS OVER 65
FIRST AID CERTIFIED
Contact me via:
PHONE: 022 622 0641
EMAIL: fitworkstraining.newplymouth@gmail.com
INSTAGRAM: @fitworks_training_taranaki
PHONE: 022 622 0641
EMAIL: fitworkstraining.newplymouth@gmail.com
INSTAGRAM: @fitworks_training_taranaki